ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#8 Involuntarily masking mental health symptoms | Stressful-eye-test"
Episode Synopsis
I share mental health vlogs talking about my day and dealing with the challenges that come with anxiety and depression. Vlogs available on YouTube, Spotify, and as audio on podcast platforms.
Spiritual Podcast: https://anchor.fm/uncoveringtruebeing
Support:
If you have the desire to give and further support this content, you can check out the links below. Your donation will go towards my self-care, everyday living and audio & video equipment. But just know that you listening or watching is support enough!
To donate or become a monthly supporter via Paypal, Debit or Credit Card: https://bit.ly/31GnqUO
Cash App: £1truebeing
#mentalhealth #vlog
Spiritual Podcast: https://anchor.fm/uncoveringtruebeing
Support:
If you have the desire to give and further support this content, you can check out the links below. Your donation will go towards my self-care, everyday living and audio & video equipment. But just know that you listening or watching is support enough!
To donate or become a monthly supporter via Paypal, Debit or Credit Card: https://bit.ly/31GnqUO
Cash App: £1truebeing
#mentalhealth #vlog
More episodes of the podcast Therapeutic Space
#37 Grounding in the feeling of what I need
16/09/2022
#36 A week of severe anxiety
07/09/2022
#35 Out at sea....
07/09/2022
#34 Mental pain desperation recovery
07/09/2022
#33 Accepting I can no longer write...
07/09/2022
#30 Struggling to know what to do....
21/08/2022
#28 Thoughts-before-bed....
20/08/2022
In God we trust