The Power of the Pause

23/09/2025 3 min Temporada 1 Episodio 4
The Power of the Pause

Listen "The Power of the Pause"

Episode Synopsis

Three breaths can change your day. Imagine what a few pauses can do.In the latest WRK WELL Podcast, I share a real client story about how small, intentional breaks improved focus and reduced stress… plus a guided practice you can try right now.🔗 Listen on all major streaming platforms🌐 wrkwellnesssolutions.com #WellnessAtWork #PauseToReset #WRKWELLPodcast