Listen "7. Finding the Power to Manage Your Time"
Episode Synopsis
Working moms are busy people with full schedules. We are always on the lookout for ways to develop systems and routines to help us become more efficient, figure out how to increase our focus and motivation while decreasing our distractions and tendency to procrastinate, and learn new time management strategies. Before we work on these solutions it is important to address a couple of important aspects related to our time first. You have the power to fill your time with whatever you desire. The purpose is not just to be busy for the sake of being busy or even for the sake of experiencing and accomplishing more and more. Life isn't about experience, it is about meaning. The question we must ask ourselves is how can we use the time we have to make our lives more meaningful.
Links and resources from this episode:
Laura Vanderkam's book - 168 Hours: You have more time than you think
More details on my experience running every day can be found in Episode 5 of this Podcast and in this YouTube video where I share my running story.
Join the Working Mom’s Balance Email Club to get a free Life Clarity workbook and stay up to date on the latest content.
More ideas to help you thrive at www.WorkingMomsBalance.com
Find me on Instagram at @TracyKulwicki
Links and resources from this episode:
Laura Vanderkam's book - 168 Hours: You have more time than you think
More details on my experience running every day can be found in Episode 5 of this Podcast and in this YouTube video where I share my running story.
Join the Working Mom’s Balance Email Club to get a free Life Clarity workbook and stay up to date on the latest content.
More ideas to help you thrive at www.WorkingMomsBalance.com
Find me on Instagram at @TracyKulwicki
More episodes of the podcast The Working Mom's Balance Podcast with Tracy Kulwicki
32. How to Improve Your Mood
21/03/2022
31. A Process to Reset and Get Out of a Funk
15/03/2022
30. You Were Made for Greatness, Not Comfort
31/01/2022
25. A Healthy Approach to Exercise
08/06/2021
24. Developing a More Positive Body Image
17/05/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.