"The foundation is training in mindful awareness in order to support key social and emotional skills and competencies like self awareness, self management, relationship skills that contribute to awareness and understanding of ourselves under the umbrella of community wellbeing." This two-part episode with Amy and Kevin deep dives into the power of awareness based wellbeing and the stigma around self care. We discuss practical strategies from their books as well as content from their workshops and courses. Mindwell is a global network of best practices and evidence-based approaches to social and emotional learning and mindfulness. Their knowledge and experiences are a treat to listen to and this chat is filled with so many incredible take aways!Thank you for coming on this journey to create a better future for our life long learners.Discount code for new book release 'The Mindful Teacher's Toolkit' - UK22Authorwhich can be purchased through - https://www.mindwell-education.com/our-booksWebsite: https://www.mindwell-education.com/Instagram: @mindwelleducationPromotional Links: https://linktr.ee/mindwelleducationLinkedIn: Amy Burke and Kevin Hawkins

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