In this episode, I explore the complexities of perfectionism, a challenge I personally face as a high-achieving woman. Drawing from my own experiences, I open up about how striving for perfection can hinder both personal and professional growth. While perfectionism might lead to high-quality results, the emotional toll and self-criticism that come with it can be overwhelming.I discuss why perfection is not the way forward, how to recognize the signs of perfectionism, and what you can do to overcome it. Through a powerful clip from actress Viola Davis, I emphasize the importance of self-worth, embracing imperfections, and dismantling societal pressures that push women to be flawless.Key Points:Perfectionism Defined: Perfectionism is not just the pursuit of excellence; it is often fueled by deep feelings of inadequacy and a fear of failure.My Personal Struggle: I open up about her own battles with perfectionism and how the pressure to over-deliver can lead to unnecessary self-criticism.Viola Davis’s Wisdom: A clip from Viola Davis highlights the importance of recognizing our inherent worth, regardless of society's standards of perfection.Psychology Today Insights: I reference an article from Psychology Today that explains how perfectionism can be both self-motivating and toxic, depending on its intensity.Common Signs of Perfectionism:Setting unrealistically high expectations.Being overly critical of mistakes.Procrastinating out of fear of failure.Shrugging off compliments and constantly seeking external validation.Takeaway: Perfectionism may seem like a pathway to success, but it often leads to burnout and a sense of unworthiness. Learning to let go of the need to be perfect and embracing imperfection can lead to a healthier, more fulfilling life.Join the Community:Subscribe to *Wealth Notes* for exclusive tips, insights, and resources on living your best goddess life at https://go.wewealthwomen.comFor more courses and support on embracing goddess energy, visit https://wewealthwomen.com Connect with Us:If this episode resonated with you, please like, subscribe, and share!Follow the podcast wherever you're listening and stay connected for more episodes that will help you rise into your full power. Links to everything: https://bio.site/wewealthwomenDon't miss out, join the waitlist: https://waitlist.wewealthwomen.comAccess the Wealth Notes Newsletter: http://go.wewealthwomen.comYouTube: https://youtube.com/@wewealthwomenInstagram: https://instagram.com/wewealthwomenTikTok: https://tiktok.com/@wewealthwomenThis episode is a must-listen for women who feel pressured to meet unrealistic standards and want to break free from perfectionist tendencies.

Ver todos los episodios