Please listen/watch the entire Mel Robbins episode here, it may be one of the most important things you ever do for yourself. In this episode, Mel Robbins chats with neurosurgeon Dr. Jim Doty about the science behind manifestation. Dr. Doty explains how positive self-talk, visualization, and mindfulness can rewire the brain to achieve goals, while negative self-talk creates limiting beliefs. Learn how shifting from "fear mode" to "heart mode"—rooted in compassion and service—can optimize brain function and help you manifest your intentions. Tune in for practical techniques and inspiring insights to reframe your mindset and unlock your potential.Send us a text Support the showPlease leave us a 5-star review, like, and share this episode to keep it free for everyone.To support this podcast, feel free to make a donation by clicking the "Support the Show" link, and check out our sponsors below:💪 Welcome to a healthier you with StemActive 🧠 👀 See clearly again, without 🚫 glasses 👓! 🎧 Listen on your favorite podcast platform — or watch on YouTube if you prefer! Thank you for your support; to let us know what topics you would like to see covered in future Wellness Lab Digest episodes, or if you have any questions or comments, contact us at the "Send us a text" link above the "Support the show" link.And finally, always, Keep Moving!Cheers,Vince and Haze

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