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Listen "The Benefits of MCT, Metabolic Health, Electrolytes, and More with Zack and Vincent of Lifestacks Supplements (Ep. 103)"
Episode Synopsis
On today's episode, I have with me two entrepreneurs in the supplement/nutraceutical space Zack and Vincent from Lifestacks Supplements to talk about a wide variety of topics around living a healthy life. While you know I'm not the biggest fan of fasting especially for women, it has potential benefits if done correctly with proper guidance and supervision. Moreover, what we discuss with MCT's, digestion, and metabolic health will definitely help you in your health journey! Time Stamps: (1:03) Zack and Vincent's Story (7:00) Coffee Creamer (9:05) What Are Nutraceuticals (13:20) Benefits of Fasting (20:47) Eustress vs Distress (21:30) Digestion and Fasting (22:18) Metabolic Health (28:17) Electrolytes (36:36) Where to Find Life Stacks ---------------- Check Out Lifestack's Website ---------------- Follow Me on Instagram! - https://www.instagram.com/laceeiskk/ ---------------- We have helped over 800 women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://form.typeform.com/to/WKxPkc
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