Switching it up since I've been talking a lot recently about science and hormones and wanted to chat about a topic I've been wanting to talk about for awhile and that is attachment styles. After being single for 6 years and therapy, I finally understood attachment styles in my own life and now, being in a relationship with Zach who is a secured attachment style man, it's clear what roadblocks I faced in past relationships. I want to share with you the 4 styles, why this is important, and what to do if you're not a secured attachment style.   Time Stamps:   (0:30) Attachment Styles and Why It's Important (1:18) The Book Attached (3:48) The 4 Attachment Styles (4:48) Don't Blame Your Parents (7:00) My Attachment Style (9:18) Avoidance Style (10:38) Disorganized Style (11:28) Secure Attachment Style (14:34) My Relationship with Zach ---------------- Follow Me on Instagram! - https://www.instagram.com/laceeiskk/ ---------------- We have helped over 800 women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://form.typeform.com/to/WKxPkc

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