The Wellness Connection with Fiona Kane

The Wellness Connection with Fiona Kane

Por: Fiona Kane
Real Conversations about things that MatterAll things life and health - physical health, nutrition, mindset, mental health, connection plus society and culture with Fiona Kane, experienced and qualified Nutritionist, Holistic Counsellor and Mind Body Eating CoachFrank discussions about how to achieve physical and mental well being.I talk about all things wellness including nutrition, exercise, physical and mental health, relationships, connections, grief, success and failure and much more.Some episodes are my expertise as a nutritionist and holistic counsellor and some are me chatting to other experts or people with interesting health or life stories. My goal is to give you practical and useful info to improve your health and tidbits that you may find inspiring and that may start discussions within your circle of friend/family.
140 episodios disponibles

Latest episodes of the podcast The Wellness Connection with Fiona Kane

Mostrando página 6 de 7

Episode 39 Postpartum Anxiety: A Journey of Self-Talk, Self-Compassion and Transformation 27/12/2023
Balancing Looking After Your Health and Enjoying the Christmas Holidays 20/12/2023
How to Find Your Identity in a Confusing World (Even If You Feel Completely Lost) | Ep 38 13/12/2023
Episode 37 Fibromyalgia and Chronic Fatigue: Khadine's Insights on the Healing Journey 06/12/2023
How to Build Healthy Habits When You’re Unmotivated | Ep 36 29/11/2023
Episode 35 Demystifying Hunger: Understanding Body Signals for Healthier Eating Habits 22/11/2023
Episode 34 - An Important Conversation on how to talk to and support someone who is dying 15/11/2023
Episode 33 Finding Comfort in Ren's Lyrics: The wisdom in Humble and Hi Ren 08/11/2023
Happiness Comes From Within: Why Chasing It Never Works | Ep. 32 01/11/2023
Episode 31 Embracing Discomfort: The Art of Risk-Taking and Personal Growth 25/10/2023
Episode 30 Understanding and Navigating Grief: Conversations with End-of-Life Doula, Linda Campbell 18/10/2023
Episode 29 Debunking the Cholesterol Myth: How It Affects Your Heart Health 11/10/2023
Episode 28 Navigating Menopause: Self-Care for women over 40 04/10/2023
Episode 27 - Unmasking Burnout: A Candid Conversation with Pete Solway 27/09/2023
Episode 26 Embracing Fear: A Road Trip to Success Through Failure and Perception 20/09/2023
Episode 25 Busting Exercise Myths and Finding Your Fitness Motivation 13/09/2023
Episode 24 A Practical Guide to Stretching Your Food Budget 06/09/2023
Episode 23 Rediscovering Myself: A Journey Through Grief, Connection, and Personal Growth 30/08/2023
Episode 22 Reframing Food Addiction: The power of narrative and language in our eating behaviours 23/08/2023
Episode 21 Exploring Perception, Personal Narratives, and the Art of Creating Opportunities 16/08/2023
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