Mindful Moms: Complementary Approaches to Managing Anxiety During Pregnancy

27/10/2016

Listen "Mindful Moms: Complementary Approaches to Managing Anxiety During Pregnancy"

Episode Synopsis

Are you a woman who is pregnant, has a history of anxiety or emerging anxiety in your current pregnancy and want to learn complimentary approaches to managing anxiety.Anxiety in pregnancy can impair sleep, relationships and quality of life. We are offering a holistic approach to manage anxiety during pregnancy through a shared medical visit. The focus of this is on psychological, emotional and physiological well-being.Listen in as Tina Welke explains how shared medical visits include holistic group and individual approaches to decreasing anxiety and promoting wellness.