Evidence-Based Weight Loss Tips

23/06/2015

Listen "Evidence-Based Weight Loss Tips"

Episode Synopsis

Every day you hear about a new trendy diet or workout that promises weight loss success, but very few actually work in the long run. Even weight loss surgery requires significant and permanent changes in dietary patterns in order to be successful.Roxana Merz, MD is here to give the best tips for weight loss that through science and research have proven to help people lose weight – and keep it off.