This week on the podcast Rachel and Jor-El talk with Henry Calantog, more commonly referred to as Mr. C, Rachel’s past martial arts teacher!  Mr. C talks with us about life as a first generation Filipino, his journey towards reluctant entrepreneurship and how creating your own path and listening to yourself can be powerful keys to success and life satisfaction. Mr. C was so gracious in sharing so much wisdom, and he even shared some great stories about young Rachel along the way. We hope that you enjoy! Don't forget to tweet or DM us your questions and feedback. You can reach us at @vivawellnessnyc, @rachelgersten and @jorelcaraballo on Twitter and Instagram. Don’t forget to leave a rating and review on iTunes!

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