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Listen "S4-E76: "Beating the Holiday Blues" - Coach Shea | The Vibe With Ky Podcast"
Episode Synopsis
In this must-see episode of The Vibe With Ky Podcast, join me, Ky, as I dive into a candid conversation with Coach Shea about tackling holiday stress. We explore ways to navigate the pressures of the festive season, from gift-giving to social media balance.
For more insights and fun, head over to https://beacons.ai/thevibewithky
Want more from Coach Shea? Book an appointment and explore her transformative coaching at https://sheacoaching.com/
In this episode:
🌟 The Real Pressure of Holidays
🎁 Redefining Gift-Giving
🎉 Quality Time Over Material Gifts
📅 Setting Achievable New Year Goals
📱 Social Media: A Balanced Approach
🤗 Prioritizing Mental Health This Season
🎈 Discovering Joy in the Present
🙅 Letting Go of Unrealistic Expectations
Stay tuned for more empowering discussions and remember, your mental health is your wealth!
For more insights and fun, head over to https://beacons.ai/thevibewithky
Want more from Coach Shea? Book an appointment and explore her transformative coaching at https://sheacoaching.com/
In this episode:
🌟 The Real Pressure of Holidays
🎁 Redefining Gift-Giving
🎉 Quality Time Over Material Gifts
📅 Setting Achievable New Year Goals
📱 Social Media: A Balanced Approach
🤗 Prioritizing Mental Health This Season
🎈 Discovering Joy in the Present
🙅 Letting Go of Unrealistic Expectations
Stay tuned for more empowering discussions and remember, your mental health is your wealth!
In God we trust