Hello, beautiful people! As May continues on, you know what that means: Mental Health Awareness Month is here. This time of year holds a special place in my heart, and today, I’m going to share why. (And no, it’s just because May is my birthday month.)

In the spirit of full transparency, I have to admit that before my personal journey with mental health, I was just like many others—largely unaware of the importance of mental health awareness. I thought mental health issues were limited to a few people in my life, and I couldn’t understand why they seemed to “struggle” more than others.

But, oh, how the tables have turned! Let me tell you about the adventure that led me to fall head over heels for Mental Health Awareness Month.

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