Send us a message!In this empowering conversation author and podcaster Paris Scobie shares:Her experience being diagnosed with bipolar disorder,What motivated her to learn how to manage her bipolar,How critical healthy boundaries were to her mental health,What motivated her to start her podcast,The keys to managing her bipolar effectively,How she successfully navigated a year of major life changes,How she learned from her mood swings to manage her bipolar more effectively,Some of the habits that help her have a intentional, beneficial self-care routine, andThe inspiration for her book.Book: Crooked Illness: Lessons From Inside & Outside Hospital WallsInstagram: @livewellbipolarPodcast: Live Well BipolarBio:Paris Scobie is the host of the top 2% globally ranked podcast called Live Well Bipolar ™ and Best-selling Author of her memoir, Crooked Illness: Lessons from Inside & Outside Hospital Walls. Paris was first diagnosed with bipolar 1 disorder at 19 and went back to work at the same hospital she was a patient at when she was 22. She is a speaker for NAMI and has been featured on ABC15, bphope magazine and over 50 podcasts sharing her experiences living with bipolar and how it is possible to Live Well Bipolar ™ with the right tools.FREE Mood Cycle Survival Guide: https://theupsideofbipolar.com/free/ The Upside of Bipolar: 7 Steps to Heal Your Disorder: @upsideofbipolar | Linktreewebsite: https://theupsideofbipolar.com/ Instagram: https://www.instagram.com/theupsideofbipolar/ TikTok: theupsideofbipolar (@theupsideofbipolar) | TikTok Facebook: https://www.facebook.com/theupsideofbipolar/

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