In this poignant and vulnerable conversation with Amy Soudek, we begin to unravel the complex interconnectedness of our relationship with food, body image, and self-worth. This enlightening discussion emphasizes the need for mindfulness and sustainable practices in our daily eating habits and dives deeper into the key themes that shape our winding journey toward self-acceptance and empowerment. In this conversation, the topic of disordered eating is brought up on several occasions, if this is sensitive for you, please proceed delicately. Connect with Amy Onlinehttps://www.instagram.com/morewithamysoudek/https://www.facebook.com/morewithamyTAKE OUR NEW TRAILBLAZHER TRAITS QUIZ HEREConnect With Our Community!Show Notes: https://trailblazherco.com/self/if-your-body-could-talk-with-amy-soudek/Join Trailblazher Rural Business Membership: https://trailblazherco.com/trailblazher-collective-membershipShop Trailblazher Magazine: https://shop.trailblazherco.comFollow Trailblazher Co Instagram: https://www.instagram.com/trailblazherco/Visit Trailblazher Co Website: http://www.trailblazherco.com/Join Trailblazher Weekly Newsletter: https://idyllic-cloud-499.myflodesk.com/ac6c2dd7-3a72-4475-90b0-ba806195cb76

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