In this episode, Dana and Melanie talk about how mindfulness can make a real difference at work. They share simple ways to stay present, handle stress, and create a more positive work environment. From quick breaks to thoughtful conversations, they cover easy habits that anyone can try. Whether you’re a business owner or part of a team, this episode will give you practical ideas to bring more focus and calm into your day. Note: For the best audio experience, we recommend listening to this episode with earphones. Don’t forget to follow us on our social media accounts, as well as our hosts' social media accounts:The Trades Accelerator:Instagram: @TheTradesAcceleratorFacebook Group: The Trades AcceleratorLinkedIn: The Trades AcceleratorYouTube: The Trades AcceleratorDana Staszkiewicz:Instagram: @DanaStaszkiewiczFacebook: Dana StaszkiewiczLinkedIn: Dana StaszkiewiczMelanie Sloane:Facebook: Melanie SloaneLinkedIn: Melanie SloaneDISCLAIMER: I hereby declare that I do not own the rights to this music/song. All rights belong to the owner. No Copyright Infringement Intended.#thetradesaccelerator #tradesindustry  #podcast #businesssuccess #businessgrowth #business  #empoweringwomen #womenintrades  #mindfulness #stress #workplace #productivity #balance #focus #calm #wellness #culture #mentalhealth #selfcare #worklifebalance #mindfulwork #positivity #emotionalintelligence #workplacewellbeing #stressrelief #creativity

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