#00068 Ank: The Paradox of Planning and Relaxation

20/02/2023 14 min Temporada 5 Episodio 68
#00068 Ank: The Paradox of Planning and Relaxation

Listen "#00068 Ank: The Paradox of Planning and Relaxation"

Episode Synopsis

This episode is about reconciling opposites. In this case, planning and relaxation. I introduce a tool I use called the Chain of Inspiration, which helps me connect the uninspiring actions I might have to take in the near term with what really calls to me in terms of action and results in the long term.    We use the Chain of Inspiration concept regularly in Momentum Lab with profound results. Remember it and use it on yourself (when appropriate).   Show Links: Voicemail:  https://www.speakpipe.com/10khshow Email: [email protected] Podcast website: http://momentumlab.com/podcast Momentum Lab: http://www.momentumlab.com   About our sponsor: 10,000 Heroes is brought to you by Momentum Lab.    I normally refer to Momentum Lab as an experiment-based coaching program or a goal accelerator.   But it's beyond that. It's a deep investigation into Purpose, Vision, and what it takes to achieve our goals in every area of life.   If you're interested in falling in love with who you are, what you're doing, or what you're surrounded with, there's two roads:   Accepting what is Transforming your situation   We help you do both.    The best way of learning more is to sign up for our weekly email: (Momentum) Lab Notes   http://momentumlab.com/podcast