When most people think about prepping, they focus on stockpiling food, water, and gear. But there’s one crucial factor that often gets overlooked—physical fitness. In a survival situation, your body is just as important as your supplies. Whether it’s carrying heavy loads, escaping danger, or simply enduring tough conditions, your fitness level can determine whether you thrive or struggle when the SHTF. "General Physical Fitness for Preppers & Survivalists | Episode 367" The post General Physical Fitness for Preppers & Survivalists | Episode 367 appeared first on Survivalpunk.

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