Listen "#164 When You’re Anxious About Your Anxiety "
Episode Synopsis
Who hasn’t had anxiety? Who hasn’t lay awake at night worrying that they are not sleeping and then worrying even more that they’ll be tired and unproductive in the morning? Who hasn’t been anxious over something out of their control. In this episode we are going to talk about anxiety and how mindful practices can help. For more information on upleveling your life or career or navigating transitions such as retirement go to www.MaryLeeGannon.com
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More episodes of the podcast The Still Space Podcast
#166 Mommy Anxiety – Did I Get it Wrong?
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#165 Name Three Things
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#163 Preparing for an Executive Interview
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#161 The Precious Moments of Summer
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.