In this episode of the Soulcery Podcast, host Ligia Costa, a Trauma Informed Self-Healing Teacher and HSP, delves into the topic of navigating life as a Highly Sensitive Person (HSP).She explores the characteristics of HSPs, the common challenges they face, and practical coping strategies to thrive in an overwhelming world. Join her on this insightful journey towards empowerment and self-discovery.For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcast SUPPORT THE PODCAST:Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"MENTIONED IN THIS EPISODE:Master the Power of Setting Healthy BoundariesT.R.U.S.T™ Journaling DeckCONNECT WITH LIGIA:Website - www.ligiacosta.co.ukInstagram - www.instagram.com/iamligiacostaFacebook Group - https://www.facebook.com/groups/therealmofthegoddessYouTube - https://www.youtube.com/LigiaCosta#highlysensitiveperson #hsps #selfhealing #highlysensitivepeople

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