Listen "The Ripple Effect of Your Morning Routine - Episode 174"
Episode Synopsis
Mornings can be so incredibly busy! When you take the space to add a few little things into your morning routine, the power can last and last throughout your day and into an incredible week.Today's minisode shares what I’ve been practicing in my mornings and how you can create more space and mindfulness in your day when you start your morning intentionally.Resources:Connect with Sheila:Ways you can work with me: http://www.sheilabotelho.com/elevateEat better - Feel Better - Get More Energy: Healthy Eating RefresherContact Me: https://www.sheilabotelho.com/contact/Instagram & all social media: @sheilaabotelhoPS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!Text us! What landed for you from this episode?🧭 Clarify your next season of growth: Start your Vision Map here 🎁 Get the Seasons Success Method & Meditation 🎧 Listen, Subscribe & Rate this podcast 📲 Follow me for more insights: Instagram | LinkedIn
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