Aging brings up lots of emotions. How do you feel about each passing year of your life? Does it make you anxious? Or do you find yourself relaxing into an increasingly truer version of yourself?In this minisode, I share what thoughts and conversations are coming up for me as I approach 50 this coming year. What if aging had some benefits?Resources:Connect with Sheila:Online Wellness Programs: http://www.sheilabotelho.comEat better - Feel Better - Get More Energy: Healthy Eating RefresherContact Me: https://www.sheilabotelho.com/contact/Instagram: @sheilaabotelhoRate, Review & Subscribe on Apple Podcasts:https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160“I love what Sheila and her guests share on The Connect Podcast.”Text us! What landed for you from this episode?🧭 Clarify your next season of growth: Start your Vision Map here 🎁 Get the Seasons Success Method & Meditation 🎧 Listen, Subscribe & Rate this podcast 📲 Follow me for more insights: Instagram | LinkedIn

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