Busy times in our life can be so exciting and they can trigger us and bring up a lot of things that maybe we don't want to look at when we're really busy. So how do we deal with this stuff when we're in the midst of it? In today’s minisode, I'm going to share some of my favorite things to help us have a little more grace on ourselves. Connect with Sheila:The Seasons Self Care App: App Store - IOS   Google Play - AndroidGet on the waitlist for the Seasons CollectiveDownload the free Clarity Template  Instagram & all social media: @sheilaabotelhoInstagram & all social media: @sheilaabotelhoPS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!Text us! What landed for you from this episode?🧭 Clarify your next season of growth: Start your Vision Map here 🎁 Get the Seasons Success Method & Meditation 🎧 Listen, Subscribe & Rate this podcast 📲 Follow me for more insights: Instagram | LinkedIn

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