I’ve been asked a lot lately how I keep my energy high throughout the day. I have a few different responses to this question. One has to do with inputs and the other involves what you don’t see.May this Q&A episode give you some ideas to play with and some questions to identify what may be most effective for cultivating your personal vibe.*I’m taking listener questions to address in future Q&A episodes. Email me at [email protected] with your questions about living your purpose, reaching higher in your career or business while caring for your wellbeing, nurturing relationships, creating and sustaining empowering boundaries.And if you enjoyed this episode, please leave a review at Apple Podcasts and share it with a friend. It means so much that you listen to these episodes and when you rate, review or share, it helps the message of living a life of more connection to others.Thanks so much for listening and have a beautiful week!Big Blessings.Connect with Sheila:The Seasons Self Care App: Access the Primer Version of the App Get on the waitlist for the Seasons Collective that opens in January!Instagram & all social media: @sheilaabotelhoPS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!Text us! What landed for you from this episode?🧭 Clarify your next season of growth: Start your Vision Map here 🎁 Get the Seasons Success Method & Meditation 🎧 Listen, Subscribe & Rate this podcast 📲 Follow me for more insights: Instagram | LinkedIn

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