Episode Notes:Do you find it easy to get to the root of your needs? Or do you find yourself stuck in comparison-mode as a default? Today’s episode shares how to tune into your body for clues for what you most need, first. May it give you the confidence to trust your inner wisdom when making decisions in every area of your life.Subscribe for updates to learn about some beautiful things I’m creating for you to connect even deeper to your purpose, while feeling vibrant. Go to sheilabotelho.com/subscribe. You’ll also get a free digital gift to help you elevate your self-care and other things that I only share with my subscriber friends.Resources:Connect to your purpose and elevate your wellness:**Get My NEW 15-minute Self-Care Guided Meditation** for $3.95 CAD.FREE Guide: Streamline Your Self-CareOnline Wellness ProgramsInstagram: @sheilaabotelhoRate, Review & Subscribe on Apple Podcasts:“I love Sheila’s insights on The Connect Podcast.”Text us! What landed for you from this episode?🧭 Clarify your next season of growth: Start your Vision Map here 🎁 Get the Seasons Success Method & Meditation 🎧 Listen, Subscribe & Rate this podcast 📲 Follow me for more insights: Instagram | LinkedIn

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