052 Make Space For Better Health

08/02/2021 5 min
052 Make Space For Better Health

Listen "052 Make Space For Better Health"

Episode Synopsis

Episode Notes:Now is a great time to re-evaluate how you’re using the space in your home or office. Decluttering and donating those items that don’t fit your current lifestyle can make room for new ideas, experiences, and things to enter in the coming months.May this episode free yourself from any chaos that has crept in around you and live the vibrant life that you truly want.Resources:Connect to your purpose and elevate your wellness:**Get My NEW 15-minute  Self-Care Guided Meditation** for $3.95 CAD.FREE Guide: Streamline Your Self-CareOnline Wellness ProgramsInstagram: @sheilaabotelhoResources Mentioned:The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing, by Marie KondoRate, Review & Subscribe on Apple Podcasts:“I love Sheila’s insights on The Connect Podcast.”Text us! What landed for you from this episode?🧭 Clarify your next season of growth: Start your Vision Map here 🎁 Get the Seasons Success Method & Meditation 🎧 Listen, Subscribe & Rate this podcast 📲 Follow me for more insights: Instagram | LinkedIn