Celebrating 15 years of motherhood & raising teen boys 🎉My youngest son turns 13 today so I thought I’d celebrate by chatting about conscious parenting.It was fun getting answers to my Q about raising teen boys:1) What is your biggest challenge?2) What is your greatest joy?So cool how we can hold challenge & joy simultaneously.Mentioned In This Episode:Hold Onto Your Kids by Gordon Neufeld, PhD & Gabor Mate, MD (@dr.gabormate )The Conscious Parent: Transforming Ourselves Empowering Our Children, by Shefali Tsabary, Phd. (@doctorshefali )Stamped: Racism, Antiracism, and You by Ibram X. Kendi (@ibramxk ) and Jason Reynolds (@jasonreynolds83 )Resources:Connect to your purpose and elevate your wellness:***Get My NEW 15-minute  Self-Care Guided Meditation** for $3.95 CADEmail [email protected] and write  'Elevate Your Self Care Meditation'  in the subject line. Online Wellness Programs: http://www.sheilabotelho.comInstagram: @sheilaabotelhoRate, Review & Subscribe on Apple Podcasts:“I love Sheila’s insights on The Connect Podcast.”*Please consult your physician or health advisor before beginning any new healing or self-care protocol.Text us! What landed for you from this episode?🧭 Clarify your next season of growth: Start your Vision Map here 🎁 Get the Seasons Success Method & Meditation 🎧 Listen, Subscribe & Rate this podcast 📲 Follow me for more insights: Instagram | LinkedIn

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