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Listen "047: Grief, Loss & Self Care - Q&A"
Episode Synopsis
Episode Notes:“How do I process grief and personal losses while living a busy life?”This week’s Q&A episode shares some thoughts and encouragement to help you sit with and move through emotions of loss and not get stuck.Listen to Episode 035: How To Access Joy During Times of Loss - Q&AResources:Connect to your purpose and elevate your wellness:***Get My NEW 15-minute Self-Care Guided Meditation** for $3.95 CADEmail [email protected] and write 'Elevate Your Self Care Meditation' in the subject line. Online Wellness Programs: http://www.sheilabotelho.comInstagram: @sheilaabotelhoRate, Review & Subscribe on Apple Podcasts:“I love Sheila’s insights on The Connect Podcast.”*Please consult your physician or health advisor before beginning any new healing or self-care protocol.Text us! What landed for you from this episode?🧭 Clarify your next season of growth: Start your Vision Map here 🎁 Get the Seasons Success Method & Meditation 🎧 Listen, Subscribe & Rate this podcast 📲 Follow me for more insights: Instagram | LinkedIn
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