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Listen "#411 Q&A - How to track meals out correctly"
Episode Synopsis
In this episode of the podcast I had the pleasure of jumping on a live Q&A with the clients in the Female Fat Loss Program We spoke about How to count calories when eating out? Benefits of logging in advance Nutracheck v MyFitness Pal Is Mobility training worth the hype Whoop band and BMR Female Fat Loss Program - Starts 8th January https://www.shanewalshfitness.com/female-fatloss-program/ Online coaching www.shanewalshfitness.com/onlinecoaching
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