#410 Adam Donald - Are you over complicating your fat loss?

20/11/2023 47 min Episodio 410
#410 Adam Donald - Are you over complicating your fat loss?

Listen "#410 Adam Donald - Are you over complicating your fat loss?"

Episode Synopsis

Adam is an online coach who wants to help you understand how you can finally break the dieting cycle forever, and find an approach that's sustainable, that fits INTO your lifestyle instead of BECOMING your life.   We chat about everything from Adam being in Jail to improving his relationship with food. Sign up for the FEMALE FAT LOSS PROGRAM Starts 8th January for 8 weeks   CLICK HERE TO BOOK YOUR SPOT