This episode of the podcast is from an amazing interview that I recorded with Kate Hamilton. Kate very kindly invited me onto her podcast the Kate Hamilton Health Podcast   Check out her podcast here On this episode we chat about The difference between Perimenopause & Menopause Does the pill have an impact  Chatting with your doc The main symptoms How to manage them Removing the taboo   Female Fat Loss Program - Sign up here Starts 30th October Last intake of 2023   Online coaching www.shanewalshfitness.com/onlinecoaching

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