#373 8 Mindset Shifts for Weight Loss

03/07/2023 36 min Episodio 373
#373 8 Mindset Shifts for Weight Loss

Listen "#373 8 Mindset Shifts for Weight Loss"

Episode Synopsis

In this episode of the podcast I chat about the 8 mindset shifts that I believe help long term sustainable weight loss. Online coaching  www.shanewalshfitness.com/onlinecoaching