As busy moms, we can often feel like we are not getting motherhood “right”. Holly Swenson joins us today on the show. She is the award-winning author of Stop, Drop, Grow, and Glow, a registered nurse, and wellness blogger. She joins us to talk about the 5 rights of parenting and how she uses these positive parenting tips, or parenting check-ins, to feel more connected as a parent. Today we discuss… The 5 “rights” of parenting to touch base with yourself as a support protocolWhat it means to be in the moment with your childUnderstanding your intent when you interact with your child or teenChoosing how to repair when you make a mistakeSharing your uplifting thoughts with your children instead of simply thinking those thoughtsUsing the power you have in your familyGiving your children a voiceThe importance of giving love in many waysWhy you should learn to pause and reflect versus always living in busyReaction versus response and why the difference is criticalFor the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/206.Stay connected!Join us in The Supermom Society! Get all the details at thesupermomsociety.com!Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on InstagramText us your feedback or questions!Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

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