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The RitualsofSelfCare Podcast

Por: ritualsofselfcare

An invitation to slow down, reflect and journal together

20 episodios disponibles

Latest episodes of the podcast The RitualsofSelfCare Podcast

Episode 20: Journaling for abundance 14/11/2025

Episode 19: Journaling to become more receptive to receiving 13/10/2025

Episode 18: How to begin again: Rituals for recommitting to our practice 13/10/2025

Episode 17: Thought ladder: Rewriting beliefs one step at a time 24/07/2025

Episode 16: Part 2: Journaling to uncover limiting beliefs 09/07/2025

Episode 15: Part 1: I am becoming: Writing our identity in motion 30/06/2025

Episode 14: In conversation with dad: Life lessons through my dad’s lens 15/06/2025

Episode 13: Journaling to discover our core values 09/06/2025

Episode 12: What if self care is the strategy? 01/06/2025

Episode 11: The power of play: From routine to ritual 19/05/2025

Episode 10: Journaling to honour our mothers & mother figures 11/05/2025

Episode 9: Journaling our way to consistent habits 05/05/2025

Episode 8: My morning journaling practice - A gentle way to start the day 27/04/2025

Episode 7: Writing through the hard stuff – Journaling for emotional release 21/04/2025

Episode 6: Letters from your future self - a powerful journaling practice 13/04/2025

Episode 5: The power of our surroundings in journaling 06/04/2025

Episode 4: The invisible rules we create around habits 30/03/2025

Episode 3: Journaling with prompts 23/03/2025

Episode 2: Journaling as a habit versus journaling as a ritual 15/03/2025

Episode 1: Why I started journaling 08/03/2025