This is the audio recording of the February Zoom call with my Patreon Peeps (https://www.patreon.com/RipplesGuy for more info), exploring ideas about getting stuck, getting unstuck and making decisions when they are hard.PEBBLE: Tara Brach’s Podcast
Letting Go of Controlling – Part 1: The Path of Freedomhttps://podcasts.apple.com/us/podcast/tara-brach/id265264862?i=1000643855201"Let go of what has happened in the past.Let go of what will happen in the future.Let go of what is happening right now." BOULDER: ASKING LOVE A QUESTION EACH MORNING "Love, what would YOU have me do today?" source: https://www.mindful.org/how-to-bookend-your-day-with-compassion/ PONDER: Fireside Chat 1. Leah’s article: Finger Trapshttps://welcomingway.com/blog/feeling-stuck? 2. Oliver Burkeman: Gnawing Rats vs. White Sheephttps://ckarchive.com/b/mvu7h5hg8784xbv5oo45wie7er0qq 3. James Clear’s Hats, Haircuts & Tattooshttps://jamesclear.com/3-2-1/february-1-2024 4. Uncle Paul's DWSR Technique (Decide, Write, Sleep, Review) D.=Decide: A few days before you absolutely have to decide, flip a coin to “decide.” W=Write out the “decision” on a piece of paper before you go to bed (example: “I’ve decided to accept the job offer”, or “I’ve decided to turn down the job offer.”). S=Sleep on it. R=Review in morning to see how it feels when you awake. If you don’t have a strong sense that it’s the RIGHT or WRONG decision, the next night do the opposite and see if that helps. Leap Day 2024: Embrace the Extra Day #LeapLaughLove Video Intro: https://youtu.be/ab_tS3Twta8 More Info: https://bit.ly/leaplaughloveSupport this show http://supporter.acast.com/ripples. Hosted on Acast. See acast.com/privacy for more information.

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