ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#4 Q&A "
Episode Synopsis
This episode is in one take and inspired from my social media Q&A.
Here I talk about my opinion on My Fitness Pal, One Rep Max Lifting, Lunging forward v Backward, Core and back strengthening options, Why does everyone do 3x10 reps in the gym and THEN I talk about my Fitness seminar thats happening this November 2018.
To be the first to hear on ticket information you MUST be on the list - http://eepurl.com/dBADKX
Here I talk about my opinion on My Fitness Pal, One Rep Max Lifting, Lunging forward v Backward, Core and back strengthening options, Why does everyone do 3x10 reps in the gym and THEN I talk about my Fitness seminar thats happening this November 2018.
To be the first to hear on ticket information you MUST be on the list - http://eepurl.com/dBADKX
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#205 BODYPUMP124 - That London Filming
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#204 Coaching On The Gym Floor & In Classes
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#203 - 5 Quick Wins To Improve As A PT & GFI
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