#21 Merry Christmas + 2019 GOALS

21/12/2018 9 min Temporada 1

Listen "#21 Merry Christmas + 2019 GOALS"

Episode Synopsis

Wow, What a year! This 10 minute episode is about 2 things of REAL VALUE to you!

1 - Consistency V Change in terms of training for results

2 - Goal setting and how to break them down into something tangible.  

Thank you to everyone who listens to my podcasts. It really means a lot. I look forward to doing more podcasts for you in 2019.

Ricky
[email protected]