***Content Warning: This episode includes discussion of self-harm, suicide, and mental health struggles. If these topics are distressing for you, please consider skipping this episode or listening with a trusted friend. If you or someone you know is in crisis or thinking about suicide, help is available right now. In the U.S., you can call or text 988 to reach the Suicide and Crisis Lifeline. If you're outside the U.S., you can find international hotlines at findahelpline.com, findhelpline.com, or through local emergency numbers. Please take care of yourself while listening. ***   In this deeply personal episode, we sit down with Dr. Stephanie Reeder for an honest conversation about mental health in medicine, and it's true, we really all cry. Together, we talk about the realities few physicians discuss openly: depression, grief, suicidal ideation, self harm, etc, and the quiet toll it takes to always be the strong one. Dr. Stephanie shares her own journey through a lifetime of mental health struggles, inpatient mental health treatment, and what healing continues to look like in private practice and life. This episode is raw, vulnerable, and vitally important in an age when we continue to lose hundreds of colleagues to suicide each year and scores more silently suffer alone.   ***If anything we discussed today brought up difficult emotions for you, please reach out for support. You can contact the 988 Suicide and Crisis Lifeline in the U.S. by calling or texting 988, or chat online at 988lifeline.org. If you're outside the U.S., visit findahelpline.com to find international hotlines in your country. Remember: you're not alone, and help is available.***   If you love conversations like these, join us in February for more at the Doctor Is ALL In Retreat for women where we continue the narrative, build community, strengthen the WHOLE self, and just do CE better!   More info at www.DoctorIsALLIn.com Follow us on IG: @restingstitchfacepodcast @avocadodontist @drerinsheffield @thedoctorisallin Tiktok: @drerinsheffield Facebook: @TheDoctorIsALLIn

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