Your Gut: The Second Brain

06/12/2025 1h 56min Temporada 1 Episodio 1999
Your Gut: The Second Brain

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Episode Synopsis

Nandita Shah, LCEH, explains why your gut is considered your "second brain," revealing its critical role in mental and physical health. Learn practical ways to enhance your gut health for improved mood, digestion, and overall well-being. #GutBrainConnection #DigestiveHealth #HolisticWellness

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