Listen "Your Gut: The Second Brain"
Episode Synopsis
Nandita Shah, LCEH, explains why your gut is considered your "second brain," revealing its critical role in mental and physical health. Learn practical ways to enhance your gut health for improved mood, digestion, and overall well-being. #GutBrainConnection #DigestiveHealth #HolisticWellness
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.