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Listen "Psycho for Election Anxiety, Emotional Freedom Technique, Ariana Grande Butera, and Emotional Regulation Skills"
Episode Synopsis
The psychos discuss how to manage election-related anxiety and Jamie teaches one of her favorite skills for deescalating panic attacks. Plus we discuss Ariana adding a new last name to the Wicked credits and her relationship dynamics with SpongeBob...I mean Ethan Slater. And of course, we can't forget out Psycho of the Week: Jason Kelce and his severe need for some emotional regulation skills!
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