In this episode of the Psycho Social podcast, hosts Jamie and Ali celebrate their 20th episode while navigating personal challenges, including illness and the complexities of gift-giving during the holidays. They share humorous and relatable stories about their experiences with family dynamics, holiday parties, and the pressures of social interactions. The conversation also delves into the struggles of living with ADHD, exploring themes of polarization in decision-making and the overwhelming nature of modern life. Through laughter and vulnerability, they connect with listeners on the shared experiences of navigating adulthood and mental health. In this engaging conversation, Jamie and Ali share their experiences navigating social expectations, personal guilt, and the pressures of adulthood. They discuss the fun yet unexpected moments at a party, the importance of therapy in reframing self-perception, and the impact of social media on feelings of inadequacy. The conversation also touches on the excitement surrounding Selena Gomez's engagement and culminates in a humorous segment where they eat a photo of Jamie Lee Curtis as part of a quirky challenge to connect with their family roots.

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