The Power in Lifting

Por: Solana Lewis
The Power in Lifting podcast is a space where we talk about all things powerlifting and aim to educate listeners on powerlifting topics as well as highlight strong women in powerlifting! If you want to learn how to get started and progress in powerlifting while being inspired by phenomenal women, then this is the podcast for you!
174 episodios disponibles

Latest episodes of the podcast The Power in Lifting

Mostrando página 8 de 9

#35: RPE vs RIR vs Percentage Based Training 22/10/2021
#34: 2 Hour Weigh In's: How they Work 08/10/2021
#33: The Showdown 2021 Women's Performance Recap! 01/10/2021
#32: Carina Davis: Love Yourself at Any Size 22/09/2021
#31: Bria Robinson: From Navy Seal to Elite Powerlifter 15/09/2021
#30: Dr. Ashley Contorno joins TPIL! 10/09/2021
#29: Lunasol Maldonado joins TPIL! 08/09/2021
#28: Ms. Barbell Barbie Joins TPIL! 03/09/2021
#27: Amanda Fiatoa joins TPIL 01/09/2021
#26: Kristen Dunsmore joins TPIL! 20/08/2021
#25 Laisha Gardner: From Equipped to Raw to Collegiate Champ 18/08/2021
#23: Meg Squats: Training While Pregnant/ Pelvic Floor Health 06/08/2021
#22: The Best Tips for Beginner Powerlifters 30/07/2021
#21 Leah Goldring: Diversifying the Gym Atmosphere, Balancing Life & Recovering from Injury 23/07/2021
#20 Water Cuts: What it is, who it's for and what are the risk 16/07/2021
#19: Chrissy Peracchi "No matter what, I always come back stronger" 13/07/2021
#18: Allie Weinberg: Doctor by Day/ Elite Powerlifter by Night 09/07/2021
#17: Jasmine Idrogo: Rising Star in the 69kg class 07/07/2021
#16 Kay Webb 02/07/2021
#15: Dayna McNeal 30/06/2021
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