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Listen "#33: The Showdown 2021 Women's Performance Recap!"
Episode Synopsis
On this episode I have a special guest Coach Liz Strain on to help me cover all of the highlights and the low lights of the Bucked Up Showdown Meet, one of the largest raw powerlifting meets in the country. This meet was stacked with some of the best and top ranked powerlifters in the world! Multiple All Time World Records were broken at this meet and some lifters truly made their name known at this meet. If ya missed it, this is your chance to hear all of the best parts of the ladies performance!
Links:
Liz Strain's Instagram
Solana’s Instagram
Solana Lewis Training
The Power in Lifting Podcast
Solana Lewis Youtube
Solana Lewis IG
Solana Lewis Tik Tok
Girls Who Powerlift Support Link
STRONGWOM3N Facebook Group
The Powerlifting Warm Up Guide
Links:
Liz Strain's Instagram
Solana’s Instagram
Solana Lewis Training
The Power in Lifting Podcast
Solana Lewis Youtube
Solana Lewis IG
Solana Lewis Tik Tok
Girls Who Powerlift Support Link
STRONGWOM3N Facebook Group
The Powerlifting Warm Up Guide
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#168: Sheffield Recap!
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