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Listen "#21 Leah Goldring: Diversifying the Gym Atmosphere, Balancing Life & Recovering from Injury"
Episode Synopsis
On this episode I speak with Leah Goldring, American record Bench holder in the 47kg weight class.
We talk about her new gym Collective Strength and her mission, how she pushed to balance her personal life and her career while opening a new gym, and she explains how an injury limited her performance at USAPL Raw Nationals, but she is determined to rehab and to truly show up at the Arnold's in 2022.
Enjoy!
Links:
Collective Strength Gym Owners:
Leah Goldring IG
Dr. Kelly
Lydia Duval
Leah's Coach: Claire Zai
If you are a woman and want to learn more about how to improve your performance and technique as an every day gym goer or powerlifter try out my facebook group Strongwom3n for a 7 day trial
Shop/support me and Girls Who Powerlift apparel
Host IG: Solana_Lifts
Host Tik Tok: Solana_Lifts
Host Youtube: Solana_Lifts
Freebies:
Free Bench Press Warm Up
Free Travel for a Meet Cheat Sheet
Inquire to work with Solana for powerlifting coaching
We talk about her new gym Collective Strength and her mission, how she pushed to balance her personal life and her career while opening a new gym, and she explains how an injury limited her performance at USAPL Raw Nationals, but she is determined to rehab and to truly show up at the Arnold's in 2022.
Enjoy!
Links:
Collective Strength Gym Owners:
Leah Goldring IG
Dr. Kelly
Lydia Duval
Leah's Coach: Claire Zai
If you are a woman and want to learn more about how to improve your performance and technique as an every day gym goer or powerlifter try out my facebook group Strongwom3n for a 7 day trial
Shop/support me and Girls Who Powerlift apparel
Host IG: Solana_Lifts
Host Tik Tok: Solana_Lifts
Host Youtube: Solana_Lifts
Freebies:
Free Bench Press Warm Up
Free Travel for a Meet Cheat Sheet
Inquire to work with Solana for powerlifting coaching
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