Listen "#17: Jasmine Idrogo: Rising Star in the 69kg class"
Episode Synopsis
On this episode I speak with Jasmine Idrogo, a newer powerlifter from Texas in the 69kg weight class who is already top 5 in the nation after only competing in 3 powerlifting meets!
Learn about how she got into powerlifting and her experience as a new powerlifter at this years USAPL Raw Nationals!
Links:
Jasmine Idrogo IG
Coach: LS Mcclain IG
Inquire to work with Solana for powerlifting coaching
If you are a woman and want to learn more about how to improve your performance and technique as an every day gym goer or powerlifter try out my facebook group Strongwom3n for a 7 day trial
Shop/support me and Girls Who Powerlift apparel
Host IG: Solana_Lifts
Host Tik Tok: Solana_Lifts
Host Youtube: Solana_Lifts
Freebies:
Free Bench Press Warm Up
Free Travel for a Meet Cheat Sheet
Podcast Host: Solana Lewis
Solana Lewis Training
Full Show Notes
Learn about how she got into powerlifting and her experience as a new powerlifter at this years USAPL Raw Nationals!
Links:
Jasmine Idrogo IG
Coach: LS Mcclain IG
Inquire to work with Solana for powerlifting coaching
If you are a woman and want to learn more about how to improve your performance and technique as an every day gym goer or powerlifter try out my facebook group Strongwom3n for a 7 day trial
Shop/support me and Girls Who Powerlift apparel
Host IG: Solana_Lifts
Host Tik Tok: Solana_Lifts
Host Youtube: Solana_Lifts
Freebies:
Free Bench Press Warm Up
Free Travel for a Meet Cheat Sheet
Podcast Host: Solana Lewis
Solana Lewis Training
Full Show Notes
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