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Listen "#165: Avoiding Burnout / Mastering Time Management"
Episode Synopsis
Hey y'all! Welcome back to TPIL! Today, Kris D and I talk about how to avoid burnout in the sport of powerlifting, and how to manage your time during busy seasons of your life.
Links:
Solana’s Instagram
Strength SoLutions
Kristen Dunsmore IG
Empowerlift Training
Links:
Solana’s Instagram
Strength SoLutions
Kristen Dunsmore IG
Empowerlift Training
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