This chapter is a treasure chest of super practical, tangible ways to unlock pleasure in everyday parenting  and make mothering in general more pleasurable.What you'll learn in this episode:  - What is and how to increase your Reactive Threshold.  - Find pleasure amongst the buttons being pushed - What we focus on, we find the evidence of.  - Golden reframes to see a whole new side of parentingReframes you might like to play with (except from the book) include:They’re driving me insane becomes I love this beautiful chaosI can’t cope with this becomes I can breathe through thisTidy house, tidy mind becomes The more mess, the more I feel like myselfI am so alone becomes I am always supportedParenting is hard becomes Parenting is effortless (ok, you might like to upgrade this reframe one step at a time and add in-between Parenting is getting easier)My child is doing my head in becomes My child is doing their bestFuck this shit becomes This shit doesn’t bother me - Why what we make things mean really matters  - Mindfulness magic - We explore what wonderful thingsLINKS:>>> CLICK HERE FOR THE INSTA POPST THAT MADE ME CRY WRITING ITAnd while you're on my insta page say hi so I know you're listening! PS you can still dive into ✨The Mother Lode✨Click the link below to access the REPLAY of Masterclass #1 and join us live for masterclasses 2 & 3 happening this week.>>> CLICK HERE TO ACCESS THE MOTHER LODEAnd CLICK HERE to connect with me on socials. Come and say hi! Support the show

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