In this shorty episode of The PKD Dietitian Podcast, Diana will give you an important Harvard Oxalate List update. Learn the two foods you need to know about that are lower in oxalate load than previously reported.  It's time to celebrate zero food fear around eating them.  This episode is dedicated to T.H. who LOVES black beans.
 
RESOURCES

Episode 46: Should You Restrict Oxalates If You Have PKD? https://www.thepkddietitian.com/podcasts/the-pkd-dietitian-podcast/episodes/2148755158
Harvard’s Oxalate List: https://www.hsph.harvard.edu/nutrition-questionnaire-service-center/wp-content/uploads/sites/2637/2023/11/OXALATE-TABLE-1.xlsx 
Jill Harris, Kidney Stone Diet: https://kidneystonediet.com/oxalate-list/

 
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DISCLAIMER
The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

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