The Pausecast

Por: Rachael O'Meara || The Pausecast
The Pausecast podcast helps high-achieving leaders move beyond overwhelm and self-doubt to reclaim their confidence in their next career steps using Emotional Intelligence, Neuroscience, Mindfulness, and more. Hosted by Rachael O’Meara, MBA, MA, is a PCC executive coach with over a decade at Google and co-founder of SIC Venture Studio. Her 3 books 'Pause', 'Pause the Journal', and her latest collaboration 'Leading with Self-Awareness' are key resources for career growth. Her work is featured in the NYT, WSJ, HBR, and TEDx.
225 episodios disponibles

Latest episodes of the podcast The Pausecast

Ep. 228: From Overthinking → Optimal Thinking: Your Guided Reset 09/12/2025
Ep. 227: Dr. Richard Davidson on Neuroscience 02/12/2025
Ep. 226 Max Your Attitude of Gratitude as a tech leader 🦃💛 25/11/2025
Ep. 225: 5 Lessons from Thailand Travels 18/11/2025
🎧 Ep 224:How Curiosity Fuels Confident Leadership - with Aidan Booth 11/11/2025
Ep 223: Mindfulness for High Achievers — How Kids Teach Leading with Calm + Clarity 04/11/2025
🎧 Ep. 222: How to Lead Big Moves Without Losing Yourself — with Alex Phillips 28/10/2025
Ep. 221 How to Get Into Your Groove—and Stay There with Rich Berta 21/10/2025
🎧 Ep. 220 – Heart Coherence for Tech Leaders: Breathwork to Reboot Clarity + Calm 14/10/2025
Ep. 219 - VIP Christine Comaford : Going from critter brain to clarity 07/10/2025
Ep. 218: From Overwhelmed to In Control: 3 Boundaries WFH Leader Need 30/09/2025
Ep. 217: 😭 Don't Panic! How to Stay Calm When Your Manager Pushes Your Buttons 23/09/2025
Ep. 216: From Scattered Stressball To Top Tech Exec - Hacks to Keep Your Cool In The Hot Seat 16/09/2025
🚨 Ep. 215: Lead Like a Visionary, Not a Taskmaster 09/09/2025
🎙️ Ep. 214: The Secrets to High-Performing Teams with Dr. Vanessa Druskat 02/09/2025
Ep. 213: Reclaim Your Identity Beyond Work + Redefine Success 🚀 26/08/2025
🎙Ep. 212: I Am Not My Job (Part 1): Untangling Work from Identity 19/08/2025
Ep. 211: Moving beyond the grind: The New Paradigm 12/08/2025
🎙️ Ep. 210: Your To-Die-For Life — A Wake-Up Call You Didn’t Know You Needed 05/08/2025
Ep. 209: Why Fulfillment at Work Isn’t Fluff—It’s Foundational 💼✨ 29/07/2025
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